
SHORT WORKOUTS to boost your immune system, burn extra calories, strengthen your heart and boost your mood
Easy to follow, FUN & EFFECTIVE
WORKOUT Anytime, Anywhere
Ranging between 10-20 mins, our workouts are designed to provide you with the maximum benefits within a short period of time. Short workouts on a daily basis can have amazing benefits, and along with a healthy diet, you can boost your immune system, burn extra calories, shift those extra pounds, strengthen your heart and boost your mood. Whether you’re a complete beginner or a seasoned professional, everyone can benefit from the STORMIT® program, achieve great results, and feel and look AMAZING
Preview some of our workouts here
Workouts include:
Kettlebells
Circuits
Ballet Fitness
Yoga
Suspension Training
Weight Training
8 Week STORMHIIT Challenge
Stretch

-
Workouts suiting all levels of fitness and experience
-
New workouts every month
-
STORMIT® 8 week challenge
-
Weight Training tutorials
-
Food plans
-
Nutrition advice
-
Quick and easy healthy recipes
-
Health & Fitness tips
-
Expert advice