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SHORT WORKOUTS to boost your immune system, burn extra calories, strengthen your heart and boost your mood
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Easy to follow, FUN & EFFECTIVE
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WORKOUT Anytime, Anywhere
Ranging between 10-20 mins, our workouts are designed to provide you with the maximum benefits within a short period of time. Short workouts on a daily basis can have amazing benefits, and along with a healthy diet, you can boost your immune system, burn extra calories, shift those extra pounds, strengthen your heart and boost your mood. Whether you’re a complete beginner or a seasoned professional, everyone can benefit from the STORMIT® program, achieve great results, and feel and look AMAZING
Preview some of our workouts here
Workouts include:
Kettlebells
Circuits
Ballet Fitness
Yoga
Suspension Training
Weight Training
8 Week STORMHIIT Challenge
Stretch
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Workouts suiting all levels of fitness and experience
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New workouts every month
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STORMIT® 8 week challenge
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Weight Training tutorials
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Food plans​
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Nutrition advice
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Quick and easy healthy recipes
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Health & Fitness tips
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Expert advice