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GROUP online coaching
Starting 6th September 2021

Claire Cordell is now joining forces with Edge, an IFBB Pro with over 30 years experience within the training world. Although working mainly with Athletes, he has helped many people over the years from all walks of life achieve their goals through diet & training. 

As Trainers in their 40s, they know only too well how fat loss becomes harder and how hormones can bite you in the butt leaving you feeling fat, unfit and fed up! But it doesn't have to be that way and Claire & Edge will show you how. Being around people of a similar age facing similar struggles will provide support and motivation, ensuring you smash your goals! Therefore they are offering 4 different Group Coaching programs:

Men Age 16 - 21

Women Age 16 - 21

Men Age  35+

Women Age 35+

The programs involve:

  • 12 Weeks catering for beginner to advanced

  • Individually tailored Training Plans to accommodate gym workouts or Home workouts

  • Individually tailored Nutrition Plan to accommodate personal goals

  • Weekly Group checkins via Zoom

  • Easy to use app allowing you to track your progress

  • Individual checkins via the app

  • Group chat facility to help you stay in touch and offer support to the group

  • Video examples of all exercises along with personalised Coaching notes

  • Nutritious and delicious macro calculated recipes

  • No faddy diets or starvation, just healthy food daily with some weekly treats

  • 7 days a week support

  • Valuable knowledge to ensure continued success with life changing results

If you're ready to make an investment in your health, APPLY NOW below.

Spaces are limited to 6 per group 

NB. All applicants will be asked to attend a 1-2-1 consultation prior to the start date via Zoom


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